just came back from an invigorating walk at the common. the sun is shinning outside and it is not cold (13 degrees just now). i walked for 70 minutes. i don't always go fast, i speed up and slow down many times. i see people come and go. i have been descovering new avenues, sometimes literally 'avenues' at the common from my walks, sometimes metaphors for 'avenues' other than the concrete ones but not less important to me.
i walk, i breath, i feel awake, i listen to the birds, i think, i smile, i feel i am having the beginning of a good digestive process because of the moves, and it feels good. today i found a new path. i try to vary the paths i follow but essentially my walks start with no fixed plans, and i like it. sometimes i walk for a while in one direction to then realize i haven't walked for a long time. in this case i go towards other directions, but i don't care really where and for how long, i just understand that sometimes when i 'apparently' feel tired is the moment i am getting mostly warmed up for the activity, and this has kept me going. i love it. i feel very happy.
i will now get ready to go to uni and sort some things out. later on have lunch with my dearly friend Diana, who arrived yesterday from Romania. yey!!!
update at 2.47pm: got back from lunch with Diana at the crown inn at about 2pm. once again, great chat. i am glad my friend is back, but not for long. she's going to new york this coming tuesday and will not be back until the 24th. it is going to be a field work trip for her research. i think she'll also attend a conference.
Hi Kalina!
ReplyDeleteThese walks are so inspiring, arent they?
Taking the time to seize Nature, catching up with landscapes that go unnoticed on the everyday life is really wonderful. Not to mention the physical benefits one can get out of this exercises!
Best greetings,
Márcia
you're so right, Marcia
ReplyDeletethat's sweet of you to stop by and say hello :-)
cheers
Kalina