peppermint tea

27 apr 2010

i'm having peppermint tea now. disturbing headache. it always worries me when i have headaches because i know what they are about. most of the headache episodes i associate with either bad digestion (having eaten fat is particularly triggering) or high blood pressure. today it can be either one, i'm afraid, although i didn't eat much fat in the last 24 hours - OH MY GOD!!!! I DID!!! yesterday my lunch was the 'pizza meal' on the avenue campus: deadly slice of pizza, garlic bread, and chips. ok now, how badly am i treating myself?

will try and rest / relax a little and then do some reading. my life eludes me.